Here is your personalized meal plan!
Meal plan
ID: lkzewZfOK8SVAB4
By guest
Generated on 2025-04-20 21:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Nutjammer Cookies
1 serving = 55.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
39.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Caramel Chip Malts
1 serving = 64.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!