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Meal plan

Regenerate
ID: 5lw7CyMiecrhOtM
By guest
Generated on 2025-04-21 00:45:57

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 68.0 g
Energy: 284.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 94.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!