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Meal plan


ID: bsRTxLQtX2MU1cc
By guest
Generated on 2025-08-22 12:32:14

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Sourdough Starter
1 serving = 98.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 7.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Maple Cinnamon Scones
1 serving = 94.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g

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