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Meal plan


ID: gxklRi9AJwPh2vM
By guest
Generated on 2025-08-24 20:45:53

Total kcalories

111.0% (2226.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 60.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Mixed Berry Crisp
1 serving = 94.0 g
Energy: 343.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!