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Meal plan


ID: XtjS-Mup2euX5sA
By guest
Generated on 2025-08-24 04:42:46

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mayo Biscuits
1 serving = 93.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sour Cream Sorbet
1 serving = 83.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 28.0 g

Let's cook it!