Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XAQaLPv7wWxi-YQ
By guest
Generated on 2025-08-24 09:51:35

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 72.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 67.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!