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Meal plan


ID: EaMFZGwHfo44hMI
By guest
Generated on 2025-09-08 18:39:27

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Simple Berry Crumble
1 serving = 56.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Candied Sweet Potatoes
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!