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Meal plan


ID: JaufuL9w2NRJ2os
By guest
Generated on 2025-03-17 09:45:37

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 66.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Ice Cream Topping
1 serving = 60.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!