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Meal plan


ID: H621_f0hJYNz8VA
By guest
Generated on 2025-03-17 16:13:38

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Mustard
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chipotle Cream
1 serving = 72.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!