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Meal plan

ID: 9ABRK-2ViPcMJmI

By guest

Generated on 2025-06-25 16:56:33

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 66.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Virginia Fudge

1 serving = 100.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!