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Meal plan

ID: d5mbH-7u0whqMNo

By guest

Generated on 2025-03-19 14:57:20

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 145.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!