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Meal plan


ID: vdv_399Zg7WpYfE
By guest
Generated on 2025-08-02 16:05:45

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

148.0% (74.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Coconut Mango Cream
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 17.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Butternut Squash Frittata
1 serving = 70.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!