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Meal plan


ID: JFBlvSmADXOcZSs
By guest
Generated on 2025-08-03 12:49:58

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 98.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Crumble Bars
1 serving = 97.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!