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Meal plan


ID: CVRDGwZH25-hCq0
By guest
Generated on 2025-07-27 14:24:49

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Basil Chicken
1 serving = 61.0 g
Energy: 88.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dutch Apple Pie
1 serving = 98.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g

Let's cook it!