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Meal plan

ID: 3EulQMmf-ct7H3o

By guest

Generated on 2026-08-17 11:14:51

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!