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Meal plan

ID: XEII-nlu6RQi13c

By guest

Generated on 2026-08-17 12:27:51

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 69.0 g

Energy: 97.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 95.0 g

Energy: 366.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 64.0 g

Let's cook it!