Here is your personalized meal plan!
Meal plan
ID: 4NBToVRAaJJMH_8
By guest
Generated on 2025-03-21 05:12:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Chocolate Cherry Oatmeal
1 serving = 77.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Blackberry Cobbler Recipe
1 serving = 68.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!