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Meal plan


ID: DnPGnUv822gY_CI
By guest
Generated on 2025-03-28 04:00:48

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Snickerdoodle Coffee Creamer
1 serving = 73.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Pineapple Rice Cream
1 serving = 83.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 47.0 g

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