Here is your personalized meal plan!
Meal plan
ID: MabKgHDHfvZUvUc
By guest
Generated on 2025-05-04 15:57:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 94.0 gEnergy:
379.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
86.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!