Here is your personalized meal plan!
Meal plan
ID: 2Nk0OuYr7EFMtTU
By guest
Generated on 2025-05-04 19:41:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Whole Wheat Biscuits
1 serving = 65.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cherry Shortbread Crumble
1 serving = 84.0 gEnergy:
373.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
69.0 g
Let's cook it!