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Meal plan

ID: 45FIKs6PcC8D_yY

By guest

Generated on 2025-04-22 12:58:46

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 100.0 g

Energy: 120.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 67.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!