Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: IsDsoarCFvYQZqI
By guest
Generated on 2025-05-09 22:02:07

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!