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Meal plan


ID: VhBxYc3tyAiKDOc
By guest
Generated on 2025-03-18 21:34:34

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sweet Cream Biscuits
1 serving = 81.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Icing
1 serving = 98.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!