Here is your personalized meal plan!
Meal plan
ID: _Q3wOoO59OPVOkE
By guest
Generated on 2025-08-18 18:49:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 69.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttercream Frosting
1 serving = 56.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!