Here is your personalized meal plan!
Meal plan
ID: KLlCEWZWER5raGw
By guest
Generated on 2025-08-18 20:20:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 61.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 92.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!