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Meal plan


ID: TJs4ZsaLSFWPPmI
By guest
Generated on 2025-08-03 12:51:43

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 60.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 70.0 g
Energy: 117.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!