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Meal plan

Regenerate
ID: 7Qgvh8Vucv6BncM
By guest
Generated on 2025-08-04 16:44:20

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Bliss Crisp
1 serving = 65.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 81.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!