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Meal plan

Regenerate
ID: tfZF11mQDJ7qRi4
By guest
Generated on 2025-03-18 16:28:46

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!