Here is your personalized meal plan!
Meal plan
ID: EzGmq9kbuWLk2Gk
By guest
Generated on 2025-03-18 20:29:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Hootycreek Cookies
1 serving = 91.0 gEnergy:
357.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
31.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 96.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!