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Meal plan


ID: EzGmq9kbuWLk2Gk
By guest
Generated on 2025-03-18 20:29:16

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 91.0 g
Energy: 357.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blueberry Paradise
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!