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Meal plan

Regenerate
ID: mPumWloq6tGkphs
By guest
Generated on 2025-06-26 13:48:25

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 69.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!