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Meal plan

ID: toKVD-kPo8F1-1w

By guest

Generated on 2025-06-26 17:28:15

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!