Here is your personalized meal plan!
Meal plan
ID: 0W4oab4SEQYe0Gg
By guest
Generated on 2025-04-21 13:55:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chocolate Dipped Strawberries
1 serving = 86.0 gEnergy:
152.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!