Here is your personalized meal plan!
Meal plan
ID: nXUYbQ-CoHI26Jw
By guest
Generated on 2025-06-22 23:31:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 90.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Almond Popcorn
1 serving = 55.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!