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Meal plan

Regenerate
ID: 8n0D7W8CmbTMqao
By guest
Generated on 2025-07-22 00:59:57

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Fried Chicken Batters
1 serving = 78.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!