Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: awAb8wB0BLqPAMs

By guest

Generated on 2025-05-18 06:19:18

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 70.0 g

Energy: 169.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pretzels

1 serving = 92.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!