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Meal plan

Regenerate
ID: RpvES7zHppYb6D8
By guest
Generated on 2025-05-18 08:24:43

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 97.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 83.0 g
Let's cook it!