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Meal plan

ID: UjznFbH2FOUxGjQ

By guest

Generated on 2025-07-28 18:26:45

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Highland Toffee

1 serving = 59.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Irresistible Cookies

1 serving = 66.0 g

Energy: 269.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!