Here is your personalized meal plan!
Meal plan
ID: FMRlpkkTH-QqWCg
By guest
Generated on 2025-07-29 02:53:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Glazed Green Beans
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 84.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!