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Meal plan

Regenerate
ID: rkWZTFBbkXaNi6A
By guest
Generated on 2025-03-17 09:34:30

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 76.0 g
Energy: 274.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!