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Meal plan

ID: GHbR7a8g9AgRwhE

By guest

Generated on 2025-03-17 16:25:39

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 71.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 66.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!