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Meal plan

Regenerate
ID: qaE1i28TLjmr1ic
By guest
Generated on 2025-08-22 01:19:40

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 79.0 g
Energy: 243.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 89.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!