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Meal plan

ID: EPbkP96Zxg_8nJ8

By guest

Generated on 2025-08-22 06:36:31

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 87.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Camp Biscuits Recipe

1 serving = 95.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!