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Meal plan

Regenerate
ID: J4AN6SlKfbfJsrA
By guest
Generated on 2025-11-04 23:30:36

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Frozen Yogurt
1 serving = 86.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 56.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!