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Meal plan

ID: foYDTeoQufoGXDA

By guest

Generated on 2026-04-19 09:14:16

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 63.0 g

Energy: 94.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 61.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!