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Meal plan


ID: F4jXFOLS22Hzjuk
By guest
Generated on 2025-06-19 00:51:34

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 86.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Apple Crumble
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!