Here is your personalized meal plan!
Meal plan
ID: E9bPY0paBidhwQA
By guest
Generated on 2025-03-17 16:44:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cajun Salmon
1 serving = 66.0 gEnergy:
98.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Blueberry Gelatin Salad
1 serving = 55.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!