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Meal plan

Regenerate
ID: HBCBX-dwSX5ID9E
By guest
Generated on 2025-04-19 19:59:56

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chicken Yogurt Salad
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Blueberry Peach Cobbler
1 serving = 98.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 23.0 g
Let's cook it!