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Meal plan


ID: V74b64H6kf3HZgc
By guest
Generated on 2025-07-25 12:53:05

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Eggless Carrot Cake
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Cornbread Muffins
1 serving = 67.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g

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