Here is your personalized meal plan!
Meal plan
ID: 0-v2q5YfSbkwLqc
By guest
Generated on 2025-03-19 18:00:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 57.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 69.0 gEnergy:
127.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!