Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: rCeyKMxjC6mEZaE
By guest
Generated on 2025-09-15 09:57:08

Total kcalories

103.0% (2061.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

134.0% (53.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

Let's cook it!
Snack
Caraway Currant Scones
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

Let's cook it!
Snack
Chocolate Stout Float
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!